Calories and Nutrients
Information

Pork, fresh, variety meats and by-products, chitterlings, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 182 kcal 9,1 %
Water 76,1 g 2,5 %
Fat 16,6 g 23,7 %
thereof Saturated Fats 7,61 g 38,1 %
thereof Trans Fats 0,00 g %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 7,6 g 15,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,82 mcg 82,0 %
Vitamin C 1,1 mg 1,8 %
Vitamin E 0,18 mg 1,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 24,0 mg 1,0 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 1,0 mg 7,3 %
Phosphorus, P 48,0 mg 6,0 %
Zinc, Zn 1,0 mg 6,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 154 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 18,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.