Calories and Nutrients
Information

Pork, cured, bacon, cooked, microwaved

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 505 kcal 25,3 %
Water 16,5 g 0,5 %
Fat 37,3 g 53,2 %
thereof Saturated Fats 12,10 g 60,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 1,1 g 0,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 38,6 g 77,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,430 mg 21,5 %
Vitamin B-12 1,58 mcg 158,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,31 mg 3,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 2.073,0 mg 86,4 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 31,0 mg 10,3 %
Iron, Fe 1,3 mg 9,1 %
Phosphorus, P 480,0 mg 60,0 %
Zinc, Zn 3,7 mg 24,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 117 mg

Other elements

Average Values Per 100 g
Thiamin 0,6 mg
Riboflavin 0,3 mg
Niacin 10,2 mg
Folic acid 0,0 mcg
Potassium, K 498,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.