HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 167 |
kcal |
8,4 |
% |
| Water | 69,2 |
g |
2,3 |
% |
| Fat | 9,6 |
g |
13,7 |
% |
| thereof Saturated Fats | 3,60 |
g |
18,0 |
% |
| Carbohydrate | 0,8 |
g |
0,3 |
% |
| thereof Sugars | 0,3 |
g |
0,3 |
% |
| Protein | 18,7 |
g |
37,5 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
1,7 |
mg |
2,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
378,0 |
mg |
15,8 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,6 |
mg |
4,3 |
% |
| Zinc, Zn |
1,5 |
mg |
10,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
52 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
307,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.