Seeds, sesame flour, low-fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 333 |
kcal |
16,7 |
% |
|---|
| Water | 7,1 |
g |
0,2 |
% |
|---|
| Fat | 1,8 |
g |
2,5 |
% |
|---|
| thereof Saturated Fats | 0,20 |
g |
1,0 |
% |
|---|
| Carbohydrate | 35,5 |
g |
13,2 |
% |
|---|
| Protein | 50,1 |
g |
100,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
39,0 |
mg |
1,6 |
% |
| Calcium, Ca |
149,0 |
mg |
18,6 |
% |
| Magnesium, Mg |
338,0 |
mg |
112,7 |
% |
| Iron, Fe |
14,2 |
mg |
101,6 |
% |
| Phosphorus, P |
757,0 |
mg |
94,6 |
% |
| Zinc, Zn |
10,0 |
mg |
66,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
2,5 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
12,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
397,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
