Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 607 |
kcal |
30,4 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 56,4 |
g |
80,6 |
% |
|---|
| thereof Saturated Fats | 7,90 |
g |
39,5 |
% |
|---|
| Carbohydrate | 17,9 |
g |
6,6 |
% |
|---|
| thereof Dietary Fiber | 9,3 |
g |
37,2 |
% |
|---|
| Protein | 18,0 |
g |
35,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1,0 |
mg |
0,0 |
% |
| Calcium, Ca |
141,0 |
mg |
17,6 |
% |
| Magnesium, Mg |
353,0 |
mg |
117,7 |
% |
| Iron, Fe |
6,4 |
mg |
45,4 |
% |
| Phosphorus, P |
790,0 |
mg |
98,8 |
% |
| Zinc, Zn |
10,5 |
mg |
69,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,6 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
5,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
459,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
