Seeds, sesame butter, tahini, from raw and stone ground kernels
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 570 |
kcal |
28,5 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 48,0 |
g |
68,6 |
% |
|---|
| thereof Saturated Fats | 6,72 |
g |
33,6 |
% |
|---|
| Carbohydrate | 26,2 |
g |
9,7 |
% |
|---|
| thereof Dietary Fiber | 9,3 |
g |
37,2 |
% |
|---|
| Protein | 17,8 |
g |
35,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
74,0 |
mg |
3,1 |
% |
| Calcium, Ca |
420,0 |
mg |
52,5 |
% |
| Magnesium, Mg |
96,0 |
mg |
32,0 |
% |
| Iron, Fe |
2,5 |
mg |
17,9 |
% |
| Phosphorus, P |
752,0 |
mg |
94,0 |
% |
| Zinc, Zn |
4,6 |
mg |
30,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,3 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
5,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
414,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
