Calories and Nutrients
Information

Seeds, sesame butter, paste

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 586 kcal 29,3 %
Water 1,6 g 0,1 %
Fat 50,9 g 72,7 %
thereof Saturated Fats 7,12 g 35,6 %
Carbohydrate 24,1 g 8,9 %
thereof Dietary Fiber 5,5 g 22,0 %
Protein 18,1 g 36,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,810 mg 40,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 12,0 mg 0,5 %
Calcium, Ca 960,0 mg 120,0 %
Magnesium, Mg 362,0 mg 120,7 %
Iron, Fe 19,2 mg 137,1 %
Phosphorus, P 659,0 mg 82,4 %
Zinc, Zn 7,3 mg 48,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 6,7 mg
Folic acid 0,0 mcg
Potassium, K 582,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.