Seeds, sesame butter, paste
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 586 |
kcal |
29,3 |
% |
|---|
| Water | 1,6 |
g |
0,1 |
% |
|---|
| Fat | 50,9 |
g |
72,7 |
% |
|---|
| thereof Saturated Fats | 7,12 |
g |
35,6 |
% |
|---|
| Carbohydrate | 24,1 |
g |
8,9 |
% |
|---|
| thereof Dietary Fiber | 5,5 |
g |
22,0 |
% |
|---|
| Protein | 18,1 |
g |
36,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,810 |
mg |
40,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
12,0 |
mg |
0,5 |
% |
| Calcium, Ca |
960,0 |
mg |
120,0 |
% |
| Magnesium, Mg |
362,0 |
mg |
120,7 |
% |
| Iron, Fe |
19,2 |
mg |
137,1 |
% |
| Phosphorus, P |
659,0 |
mg |
82,4 |
% |
| Zinc, Zn |
7,3 |
mg |
48,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
582,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
