Calories and Nutrients
Information

Spaghetti with meat sauce, frozen entree

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 90 kcal 4,5 %
Water 77,8 g 2,6 %
Fat 1,0 g 1,4 %
thereof Saturated Fats 0,35 g 1,8 %
Carbohydrate 15,2 g 5,6 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 2,6 g 2,9 %
Protein 5,1 g 10,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 9 mcg 1,1 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,06 mcg 6,0 %
Vitamin C 5,4 mg 9,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,50 mg 5,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 212,0 mg 8,8 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 1,3 mg 8,9 %
Phosphorus, P 49,0 mg 6,1 %
Zinc, Zn 0,5 mg 3,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 1,3 mg
Niacin 0,2 mg
Folic acid 37,0 mcg
Potassium, K 144,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.