Calories and Nutrients
Information

Lasagna, Vegetable, frozen, baked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 139 kcal 7,0 %
Water 71,2 g 2,4 %
Fat 6,0 g 8,6 %
thereof Saturated Fats 2,42 g 12,1 %
Carbohydrate 14,2 g 5,3 %
thereof Dietary Fiber 1,9 g 7,6 %
thereof Sugars 2,5 g 2,8 %
Protein 6,9 g 13,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 68 mcg 8,5 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,59 mcg 59,0 %
Vitamin C 1,1 mg 1,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,46 mg 4,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 352,0 mg 14,7 %
Calcium, Ca 150,0 mg 18,8 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 0,6 mg 3,9 %
Phosphorus, P 140,0 mg 17,5 %
Zinc, Zn 0,9 mg 5,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 14 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,8 mg
Folic acid 1,0 mcg
Potassium, K 170,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.