Egg rolls, chicken, refrigerated, heated
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 197 |
kcal |
9,9 |
% |
|---|
| Water | 54,2 |
g |
1,8 |
% |
|---|
| Fat | 4,5 |
g |
6,4 |
% |
|---|
| thereof Saturated Fats | 0,96 |
g |
4,8 |
% |
|---|
| Carbohydrate | 28,5 |
g |
10,6 |
% |
|---|
| thereof Dietary Fiber | 2,4 |
g |
9,6 |
% |
|---|
| thereof Sugars | 5,6 |
g |
6,2 |
% |
|---|
| Protein | 10,4 |
g |
20,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
55 |
mcg |
6,9 |
% |
| Vitamin B-6 |
0,280 |
mg |
14,0 |
% |
| Vitamin B-12 |
0,10 |
mcg |
10,0 |
% |
| Vitamin C |
11,2 |
mg |
18,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,37 |
mg |
3,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
560,0 |
mg |
23,3 |
% |
| Calcium, Ca |
47,0 |
mg |
5,9 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
1,7 |
mg |
12,1 |
% |
| Phosphorus, P |
118,0 |
mg |
14,8 |
% |
| Zinc, Zn |
0,5 |
mg |
3,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
14 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
42,0 |
mcg |
| Potassium, K |
281,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
