Burrito, bean and cheese, microwaved
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 260 |
kcal |
13,0 |
% |
|---|
| Water | 41,8 |
g |
1,4 |
% |
|---|
| Fat | 7,2 |
g |
10,2 |
% |
|---|
| thereof Saturated Fats | 1,93 |
g |
9,7 |
% |
|---|
| Carbohydrate | 40,4 |
g |
15,0 |
% |
|---|
| thereof Dietary Fiber | 10,4 |
g |
41,6 |
% |
|---|
| thereof Sugars | 1,4 |
g |
1,5 |
% |
|---|
| Protein | 8,6 |
g |
17,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
60 |
mcg |
7,5 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,05 |
mcg |
5,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,23 |
mg |
2,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
637,0 |
mg |
26,5 |
% |
| Calcium, Ca |
68,0 |
mg |
8,5 |
% |
| Magnesium, Mg |
43,0 |
mg |
14,3 |
% |
| Iron, Fe |
3,6 |
mg |
25,8 |
% |
| Phosphorus, P |
78,0 |
mg |
9,8 |
% |
| Zinc, Zn |
1,1 |
mg |
7,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
3 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,6 |
mg |
| Folic acid |
61,0 |
mcg |
| Potassium, K |
273,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
