WORTHINGTON Vegetarian Burger, canned, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 124 |
kcal |
6,2 |
% |
|---|
| Water | 70,7 |
g |
2,4 |
% |
|---|
| Fat | 2,9 |
g |
4,1 |
% |
|---|
| thereof Saturated Fats | 0,50 |
g |
2,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 6,2 |
g |
2,3 |
% |
|---|
| thereof Dietary Fiber | 2,7 |
g |
10,8 |
% |
|---|
| thereof Sugars | 0,6 |
g |
0,7 |
% |
|---|
| Protein | 18,6 |
g |
37,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,400 |
mg |
20,0 |
% |
| Vitamin B-12 |
4,40 |
mcg |
440,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
451,0 |
mg |
18,8 |
% |
| Calcium, Ca |
8,0 |
mg |
1,0 |
% |
| Iron, Fe |
2,6 |
mg |
18,6 |
% |
| Phosphorus, P |
98,0 |
mg |
12,3 |
% |
| Zinc, Zn |
1,2 |
mg |
8,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,9 |
mg |
| Potassium, K |
44,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
