WORTHINGTON Stripples, frozen, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 346 |
kcal |
17,3 |
% |
|---|
| Water | 41,9 |
g |
1,4 |
% |
|---|
| Fat | 26,6 |
g |
38,0 |
% |
|---|
| thereof Saturated Fats | 4,20 |
g |
21,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 14,3 |
g |
5,3 |
% |
|---|
| thereof Dietary Fiber | 5,1 |
g |
20,4 |
% |
|---|
| thereof Sugars | 0,8 |
g |
0,9 |
% |
|---|
| Protein | 12,4 |
g |
24,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,500 |
mg |
25,0 |
% |
| Vitamin B-12 |
3,40 |
mcg |
340,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.463,0 |
mg |
61,0 |
% |
| Calcium, Ca |
42,0 |
mg |
5,3 |
% |
| Iron, Fe |
3,6 |
mg |
25,7 |
% |
| Phosphorus, P |
285,0 |
mg |
35,6 |
% |
| Zinc, Zn |
0,6 |
mg |
4,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
2 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
10,1 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
8,8 |
mg |
| Potassium, K |
97,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
