WORTHINGTON Meatless Chicken Roll, frozen, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 154 |
kcal |
7,7 |
% |
| Water | 68,0 |
g |
2,3 |
% |
| Fat | 8,0 |
g |
11,4 |
% |
| thereof Saturated Fats | 1,20 |
g |
6,0 |
% |
| thereof Trans Fats | 0,00 |
g |
|
% |
| Carbohydrate | 4,3 |
g |
1,6 |
% |
| thereof Dietary Fiber | 2,4 |
g |
9,6 |
% |
| thereof Sugars | 0,8 |
g |
0,9 |
% |
| Protein | 16,1 |
g |
32,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,500 |
mg |
25,0 |
% |
| Vitamin B-12 |
3,70 |
mcg |
370,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
452,0 |
mg |
18,8 |
% |
| Calcium, Ca |
272,0 |
mg |
34,0 |
% |
| Iron, Fe |
3,8 |
mg |
27,1 |
% |
| Phosphorus, P |
243,0 |
mg |
30,4 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,7 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
7,5 |
mg |
| Potassium, K |
412,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.