Soy flour, full-fat, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 441 |
kcal |
22,1 |
% |
| Water | 3,8 |
g |
0,1 |
% |
| Fat | 21,9 |
g |
31,2 |
% |
| thereof Saturated Fats | 3,16 |
g |
15,8 |
% |
| Carbohydrate | 33,7 |
g |
12,5 |
% |
| thereof Dietary Fiber | 9,7 |
g |
38,8 |
% |
| thereof Sugars | 7,6 |
g |
8,5 |
% |
| Protein | 34,8 |
g |
69,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
6 |
mcg |
0,8 |
% |
| Vitamin B-6 |
0,350 |
mg |
17,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,98 |
mg |
19,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
12,0 |
mg |
0,5 |
% |
| Calcium, Ca |
188,0 |
mg |
23,5 |
% |
| Magnesium, Mg |
369,0 |
mg |
123,0 |
% |
| Iron, Fe |
5,8 |
mg |
41,6 |
% |
| Phosphorus, P |
476,0 |
mg |
59,5 |
% |
| Zinc, Zn |
3,6 |
mg |
23,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,9 |
mg |
| Niacin |
3,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.041,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.