Calories and Nutrients
Information

Soy flour, defatted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 330 kcal 16,5 %
Water 7,3 g 0,2 %
Fat 1,2 g 1,7 %
thereof Saturated Fats 0,13 g 0,7 %
Carbohydrate 38,4 g 14,2 %
thereof Dietary Fiber 17,5 g 70,0 %
thereof Sugars 18,9 g 21,0 %
Protein 47,0 g 94,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,570 mg 28,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,12 mg 1,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 20,0 mg 0,8 %
Calcium, Ca 241,0 mg 30,1 %
Magnesium, Mg 290,0 mg 96,7 %
Iron, Fe 9,2 mg 66,0 %
Phosphorus, P 674,0 mg 84,3 %
Zinc, Zn 2,5 mg 16,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,3 mg
Niacin 2,6 mg
Folic acid 0,0 mcg
Potassium, K 2.384,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.