Calories and Nutrients
Information

SILK Light Plain, soymilk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 29 kcal 1,5 %
Water 92,8 g 3,1 %
Fat 0,8 g 1,2 %
thereof Saturated Fats 0,00 g %
thereof Trans Fats 0,00 g %
Carbohydrate 3,3 g 1,2 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 2,5 g 2,7 %
Protein 2,5 g 4,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-12 1,23 mcg 123,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,2 mcg 24,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 49,0 mg 2,0 %
Calcium, Ca 123,0 mg 15,4 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 0,4 mg 3,1 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Riboflavin 0,2 mg
Potassium, K 123,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.