Calories and Nutrients
Information

Peanut butter, smooth, vitamin and mineral fortified

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 591 kcal 29,6 %
Water 1,5 g 0,0 %
Fat 50,8 g 72,6 %
thereof Saturated Fats 10,12 g 50,6 %
Carbohydrate 18,8 g 6,9 %
thereof Dietary Fiber 5,6 g 22,4 %
thereof Sugars 10,5 g 11,6 %
Protein 25,7 g 51,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1.172 mcg 146,5 %
Vitamin B-6 2,230 mg 111,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 43,20 mg 432,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 420,0 mg 17,5 %
Calcium, Ca 43,0 mg 5,4 %
Magnesium, Mg 355,0 mg 118,3 %
Iron, Fe 16,6 mg 118,6 %
Phosphorus, P 368,0 mg 46,0 %
Zinc, Zn 14,4 mg 96,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 13,4 mg
Folic acid 239,0 mcg
Potassium, K 667,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.