Peanut butter, smooth, reduced fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 520 |
kcal |
26,0 |
% |
|---|
| Water | 1,2 |
g |
0,0 |
% |
|---|
| Fat | 34,0 |
g |
48,6 |
% |
|---|
| thereof Saturated Fats | 5,76 |
g |
28,8 |
% |
|---|
| Carbohydrate | 35,7 |
g |
13,2 |
% |
|---|
| thereof Dietary Fiber | 5,2 |
g |
20,8 |
% |
|---|
| thereof Sugars | 9,3 |
g |
10,3 |
% |
|---|
| Protein | 25,9 |
g |
51,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,310 |
mg |
15,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
9,04 |
mg |
90,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
540,0 |
mg |
22,5 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
170,0 |
mg |
56,7 |
% |
| Iron, Fe |
1,9 |
mg |
13,6 |
% |
| Phosphorus, P |
369,0 |
mg |
46,1 |
% |
| Zinc, Zn |
2,8 |
mg |
18,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
14,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
669,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
