Calories and Nutrients
Information

MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 222 kcal 11,1 %
Water 51,0 g 1,7 %
Fat 7,2 g 10,3 %
thereof Saturated Fats 0,90 g 4,5 %
thereof Trans Fats 0,07 g %
Carbohydrate 13,6 g 5,0 %
thereof Dietary Fiber 2,0 g 8,0 %
thereof Sugars 5,9 g 6,6 %
Protein 26,3 g 52,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,700 mg 35,0 %
Vitamin B-12 6,60 mcg 660,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 656,0 mg 27,3 %
Calcium, Ca 37,0 mg 4,6 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 4,3 mg 30,7 %
Phosphorus, P 311,0 mg 38,9 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 1,0 mg
Riboflavin 0,3 mg
Niacin 9,4 mg
Potassium, K 279,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.