MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 176 |
kcal |
8,8 |
% |
|---|
| Water | 59,9 |
g |
2,0 |
% |
|---|
| Fat | 5,6 |
g |
8,0 |
% |
|---|
| thereof Saturated Fats | 0,80 |
g |
4,0 |
% |
|---|
| thereof Trans Fats | 0,10 |
g |
|
% |
|---|
| Carbohydrate | 13,7 |
g |
5,1 |
% |
|---|
| thereof Dietary Fiber | 4,5 |
g |
18,0 |
% |
|---|
| thereof Sugars | 1,8 |
g |
2,0 |
% |
|---|
| Protein | 17,8 |
g |
35,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
19 |
mcg |
2,4 |
% |
| Vitamin B-6 |
0,900 |
mg |
45,0 |
% |
| Vitamin C |
1,1 |
mg |
1,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
525,0 |
mg |
21,9 |
% |
| Calcium, Ca |
59,0 |
mg |
7,4 |
% |
| Iron, Fe |
2,2 |
mg |
15,7 |
% |
| Phosphorus, P |
164,0 |
mg |
20,5 |
% |
| Zinc, Zn |
1,0 |
mg |
6,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
2 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
11,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
1,4 |
mg |
| Potassium, K |
210,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
