GARDENBURGER, Gourmet Baja Steak
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 123 |
kcal |
6,2 |
% |
|---|
| Water | 67,1 |
g |
2,2 |
% |
|---|
| Fat | 3,9 |
g |
5,6 |
% |
|---|
| thereof Saturated Fats | 1,10 |
g |
5,5 |
% |
|---|
| thereof Trans Fats | 0,05 |
g |
|
% |
|---|
| Carbohydrate | 22,9 |
g |
8,5 |
% |
|---|
| thereof Dietary Fiber | 6,2 |
g |
24,8 |
% |
|---|
| thereof Sugars | 2,1 |
g |
2,3 |
% |
|---|
| Protein | 4,4 |
g |
8,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
75 |
mcg |
9,4 |
% |
| Vitamin C |
41,0 |
mg |
68,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
441,0 |
mg |
18,4 |
% |
| Calcium, Ca |
58,0 |
mg |
7,3 |
% |
| Magnesium, Mg |
3,0 |
mg |
1,0 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
117,0 |
mg |
14,6 |
% |
| Zinc, Zn |
0,9 |
mg |
6,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
4 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
189,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
