Calories and Nutrients
Information

GARDENBURGER Breaded Chik'n Veggie Patties

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 218 kcal 10,9 %
Water 52,1 g 1,7 %
Fat 12,4 g 17,7 %
thereof Saturated Fats 1,80 g 9,0 %
thereof Trans Fats 0,10 g %
Carbohydrate 18,5 g 6,9 %
thereof Dietary Fiber 5,0 g 20,0 %
thereof Sugars 0,8 g 0,9 %
Protein 12,5 g 25,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 695,0 mg 29,0 %
Calcium, Ca 87,0 mg 10,9 %
Magnesium, Mg 5,0 mg 1,7 %
Iron, Fe 2,5 mg 17,9 %
Phosphorus, P 207,0 mg 25,9 %
Zinc, Zn 0,9 mg 6,0 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Potassium, K 408,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.