GARDENBURGER, Black Bean Chipotle Burger
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 134 |
kcal |
6,7 |
% |
|---|
| Water | 65,5 |
g |
2,2 |
% |
|---|
| Fat | 3,9 |
g |
5,6 |
% |
|---|
| thereof Saturated Fats | 0,40 |
g |
2,0 |
% |
|---|
| thereof Trans Fats | 0,04 |
g |
|
% |
|---|
| Carbohydrate | 22,3 |
g |
8,3 |
% |
|---|
| thereof Dietary Fiber | 6,4 |
g |
25,6 |
% |
|---|
| thereof Sugars | 1,5 |
g |
1,7 |
% |
|---|
| Protein | 6,6 |
g |
13,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin C |
17,0 |
mg |
28,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
545,0 |
mg |
22,7 |
% |
| Calcium, Ca |
48,0 |
mg |
6,0 |
% |
| Magnesium, Mg |
26,0 |
mg |
8,7 |
% |
| Iron, Fe |
2,5 |
mg |
17,9 |
% |
| Phosphorus, P |
80,0 |
mg |
10,0 |
% |
| Zinc, Zn |
0,5 |
mg |
3,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
204,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
