Calories and Nutrients
Information

Frankfurter, meatless

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 233 kcal 11,7 %
Water 58,0 g 1,9 %
Fat 13,7 g 19,6 %
thereof Saturated Fats 1,96 g 9,8 %
Carbohydrate 7,7 g 2,9 %
thereof Dietary Fiber 3,9 g 15,6 %
thereof Sugars 0,0 g %
Protein 19,6 g 39,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 2,35 mcg 235,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,92 mg 19,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 471,0 mg 19,6 %
Calcium, Ca 33,0 mg 4,1 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 1,4 mg 10,1 %
Phosphorus, P 344,0 mg 43,0 %
Zinc, Zn 1,2 mg 8,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,8 mg
Niacin 3,1 mg
Folic acid 0,0 mcg
Potassium, K 98,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.