Calories and Nutrients
Information

ENSURE FIBER WITH FOS, liquid

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 101 kcal 5,1 %
Water 76,0 g 2,5 %
Fat 2,4 g 3,4 %
thereof Saturated Fats 0,15 g 0,8 %
Carbohydrate 16,4 g 6,1 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 4,7 g 5,2 %
Protein 3,4 g 6,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 144 mcg 18,0 %
Vitamin B-6 0,190 mg 9,5 %
Vitamin B-12 0,58 mcg 58,0 %
Vitamin C 11,7 mg 19,5 %
Vitamin D 1,0 mcg 20,0 %
Vitamin E 2,92 mg 29,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 78,0 mg 3,3 %
Calcium, Ca 136,0 mg 17,0 %
Magnesium, Mg 38,0 mg 12,7 %
Iron, Fe 1,8 mg 12,5 %
Phosphorus, P 117,0 mg 14,6 %
Zinc, Zn 1,5 mg 9,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,9 mg
Folic acid 39,0 mcg
Potassium, K 144,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.