Veal, variety meats and by-products, lungs, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 90 |
kcal |
4,5 |
% |
| Water | 80,5 |
g |
2,7 |
% |
| Fat | 2,3 |
g |
3,3 |
% |
| thereof Saturated Fats | 0,79 |
g |
4,0 |
% |
| Carbohydrate | 0,0 |
g |
|
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| Protein | 16,3 |
g |
32,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
3,83 |
mcg |
383,0 |
% |
| Vitamin C |
39,0 |
mg |
65,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
108,0 |
mg |
4,5 |
% |
| Calcium, Ca |
7,0 |
mg |
0,9 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
5,2 |
mg |
37,4 |
% |
| Phosphorus, P |
288,0 |
mg |
36,0 |
% |
| Zinc, Zn |
1,2 |
mg |
7,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
229 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
274,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.