Veal, variety meats and by-products, lungs, cooked, braised
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 104 |
kcal |
5,2 |
% |
|---|
| Water | 77,6 |
g |
2,6 |
% |
|---|
| Fat | 2,6 |
g |
3,8 |
% |
|---|
| thereof Saturated Fats | 0,91 |
g |
4,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 18,7 |
g |
37,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
2,38 |
mcg |
238,0 |
% |
| Vitamin C |
34,0 |
mg |
56,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
56,0 |
mg |
2,3 |
% |
| Calcium, Ca |
7,0 |
mg |
0,9 |
% |
| Magnesium, Mg |
8,0 |
mg |
2,7 |
% |
| Iron, Fe |
3,6 |
mg |
25,8 |
% |
| Phosphorus, P |
232,0 |
mg |
29,0 |
% |
| Zinc, Zn |
1,2 |
mg |
8,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
263 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
142,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
