Calories and Nutrients
Information

Veal, composite of trimmed retail cuts, separable fat, cooked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 642 kcal 32,1 %
Water 21,7 g 0,7 %
Fat 66,7 g 95,3 %
thereof Saturated Fats 32,39 g 162,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 9,4 g 18,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 0,55 mcg 55,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,25 mg 2,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 57,0 mg 2,4 %
Calcium, Ca 4,0 mg 0,5 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 116,0 mg 14,5 %
Zinc, Zn 0,9 mg 5,8 %

Health threats

Average Values Per 100 g
Cholesterol 73 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 2,8 mg
Folic acid 0,0 mcg
Potassium, K 173,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.