Calories and Nutrients
Information

Lamb, variety meats and by-products, lungs, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 95 kcal 4,8 %
Water 79,7 g 2,7 %
Fat 2,6 g 3,7 %
thereof Saturated Fats 0,89 g 4,5 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 16,7 g 33,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 27 mcg 3,4 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 3,93 mcg 393,0 %
Vitamin C 31,0 mg 51,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 157,0 mg 6,5 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 6,4 mg 45,7 %
Phosphorus, P 219,0 mg 27,4 %
Zinc, Zn 1,8 mg 12,0 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 4,1 mg
Folic acid 0,0 mcg
Potassium, K 238,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.