Lamb, variety meats and by-products, brain, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 122 |
kcal |
6,1 |
% |
|---|
| Water | 79,2 |
g |
2,6 |
% |
|---|
| Fat | 8,6 |
g |
12,3 |
% |
|---|
| thereof Saturated Fats | 2,19 |
g |
11,0 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 10,4 |
g |
20,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,290 |
mg |
14,5 |
% |
| Vitamin B-12 |
11,30 |
mcg |
1.130,0 |
% |
| Vitamin C |
16,0 |
mg |
26,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
112,0 |
mg |
4,7 |
% |
| Calcium, Ca |
9,0 |
mg |
1,1 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
1,8 |
mg |
12,5 |
% |
| Phosphorus, P |
270,0 |
mg |
33,8 |
% |
| Zinc, Zn |
1,2 |
mg |
7,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
1.352 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
296,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
