Calories and Nutrients
Information

Lamb, Australian, imported, fresh, separable fat, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 648 kcal 32,4 %
Water 25,1 g 0,8 %
Fat 68,9 g 98,4 %
thereof Saturated Fats 35,35 g 176,8 %
Carbohydrate 0,0 g %
Protein 6,3 g 12,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 1,06 mcg 106,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 33,0 mg 1,4 %
Calcium, Ca 19,0 mg 2,4 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,6 mg 4,5 %
Phosphorus, P 71,0 mg 8,9 %
Zinc, Zn 1,1 mg 7,1 %

Health threats

Average Values Per 100 g
Cholesterol 77 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,8 mg
Potassium, K 112,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.