Lamb, Australian, imported, fresh, separable fat, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 639 |
kcal |
32,0 |
% |
|---|
| Water | 24,0 |
g |
0,8 |
% |
|---|
| Fat | 66,4 |
g |
94,9 |
% |
|---|
| thereof Saturated Fats | 34,75 |
g |
173,8 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| Protein | 9,4 |
g |
18,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,170 |
mg |
8,5 |
% |
| Vitamin B-12 |
1,84 |
mcg |
184,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
51,0 |
mg |
2,1 |
% |
| Calcium, Ca |
27,0 |
mg |
3,4 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
114,0 |
mg |
14,3 |
% |
| Zinc, Zn |
1,5 |
mg |
9,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
83 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,9 |
mg |
| Potassium, K |
179,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
