Calories and Nutrients
Information

Game meat, moose, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 102 kcal 5,1 %
Water 75,6 g 2,5 %
Fat 0,7 g 1,1 %
thereof Saturated Fats 0,22 g 1,1 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 22,2 g 44,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 4,0 mg 6,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 65,0 mg 2,7 %
Calcium, Ca 5,0 mg 0,6 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 3,2 mg 22,9 %
Phosphorus, P 158,0 mg 19,8 %
Zinc, Zn 2,8 mg 18,7 %

Health threats

Average Values Per 100 g
Cholesterol 59 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 5,0 mg
Potassium, K 317,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.