Game meat, horse, cooked, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 175 |
kcal |
8,8 |
% |
|---|
| Water | 64,0 |
g |
2,1 |
% |
|---|
| Fat | 6,1 |
g |
8,6 |
% |
|---|
| thereof Saturated Fats | 1,90 |
g |
9,5 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 28,1 |
g |
56,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,330 |
mg |
16,5 |
% |
| Vitamin B-12 |
3,16 |
mcg |
316,0 |
% |
| Vitamin C |
2,0 |
mg |
3,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
55,0 |
mg |
2,3 |
% |
| Calcium, Ca |
8,0 |
mg |
1,0 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
5,0 |
mg |
35,9 |
% |
| Phosphorus, P |
247,0 |
mg |
30,9 |
% |
| Zinc, Zn |
3,8 |
mg |
25,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
68 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
4,8 |
mg |
| Potassium, K |
379,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
