Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 113 |
kcal |
5,7 |
% |
|---|
| Water | 74,4 |
g |
2,5 |
% |
|---|
| Fat | 2,4 |
g |
3,4 |
% |
|---|
| thereof Saturated Fats | 0,88 |
g |
4,4 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| Protein | 21,4 |
g |
42,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
2,30 |
mcg |
230,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin E |
0,05 |
mg |
0,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
51,0 |
mg |
2,1 |
% |
| Calcium, Ca |
5,0 |
mg |
0,6 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
3,0 |
mg |
21,4 |
% |
| Phosphorus, P |
203,0 |
mg |
25,4 |
% |
| Zinc, Zn |
3,4 |
mg |
22,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
71 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,0 |
mg |
| Potassium, K |
335,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
