Calories and Nutrients
Information

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 116 kcal 5,8 %
Water 74,0 g 2,5 %
Fat 2,4 g 3,4 %
thereof Saturated Fats 0,89 g 4,5 %
Carbohydrate 0,0 g %
Protein 22,1 g 44,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,250 mg 12,5 %
Vitamin B-12 2,20 mcg 220,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,04 mg 0,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 48,0 mg 2,0 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 2,8 mg 20,0 %
Phosphorus, P 198,0 mg 24,8 %
Zinc, Zn 3,2 mg 21,3 %

Health threats

Average Values Per 100 g
Cholesterol 62 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,8 mg
Potassium, K 344,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.