Game meat, beefalo, composite of cuts, cooked, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 188 |
kcal |
9,4 |
% |
|---|
| Water | 61,7 |
g |
2,1 |
% |
|---|
| Fat | 6,3 |
g |
9,0 |
% |
|---|
| thereof Saturated Fats | 2,68 |
g |
13,4 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 30,7 |
g |
61,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-12 |
2,55 |
mcg |
255,0 |
% |
| Vitamin C |
9,0 |
mg |
15,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
82,0 |
mg |
3,4 |
% |
| Calcium, Ca |
24,0 |
mg |
3,0 |
% |
| Iron, Fe |
3,1 |
mg |
21,8 |
% |
| Phosphorus, P |
250,0 |
mg |
31,3 |
% |
| Zinc, Zn |
6,4 |
mg |
42,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
58 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
4,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
459,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
