Game meat, bear, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 161 |
kcal |
8,1 |
% |
| Water | 71,2 |
g |
2,4 |
% |
| Fat | 8,3 |
g |
11,9 |
% |
| Carbohydrate | 0,0 |
g |
|
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| Protein | 20,1 |
g |
40,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
3,0 |
mg |
0,4 |
% |
| Iron, Fe |
6,7 |
mg |
47,5 |
% |
| Phosphorus, P |
151,0 |
mg |
18,9 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
3,2 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.