Calories and Nutrients
Information

Strawberries, frozen, sweetened, whole

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 78 kcal 3,9 %
Water 78,1 g 2,6 %
Fat 0,1 g 0,2 %
thereof Saturated Fats 0,01 g 0,0 %
Carbohydrate 21,0 g 7,8 %
thereof Dietary Fiber 1,9 g 7,6 %
thereof Sugars 18,6 g 20,7 %
Protein 0,5 g 1,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 39,5 mg 65,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1,0 mg 0,0 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 0,5 mg 3,4 %
Phosphorus, P 12,0 mg 1,5 %
Zinc, Zn 0,1 mg 0,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 98,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.