Calories and Nutrients
Information

Rambutan, canned, syrup pack

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 82 kcal 4,1 %
Water 78,0 g 2,6 %
Fat 0,2 g 0,3 %
Carbohydrate 20,9 g 7,7 %
thereof Dietary Fiber 0,9 g 3,6 %
Protein 0,7 g 1,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 4,9 mg 8,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 11,0 mg 0,5 %
Calcium, Ca 22,0 mg 2,8 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,4 mg 2,5 %
Phosphorus, P 9,0 mg 1,1 %
Zinc, Zn 0,1 mg 0,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 1,4 mg
Folic acid 0,0 mcg
Potassium, K 42,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.