Calories and Nutrients
Information

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 96 kcal 4,8 %
Water 74,3 g 2,5 %
Fat 0,0 g 0,1 %
thereof Saturated Fats 0,00 g 0,0 %
Carbohydrate 24,9 g 9,2 %
thereof Dietary Fiber 1,6 g 6,4 %
Protein 0,6 g 1,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 74 mcg 9,3 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 2,4 mg 4,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 13,0 mg 0,5 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,6 mg 4,4 %
Phosphorus, P 15,0 mg 1,9 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 126,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.