Mollusks, scallop, mixed species, cooked, breaded and fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 216 |
kcal |
10,8 |
% |
|---|
| Water | 58,4 |
g |
1,9 |
% |
|---|
| Fat | 10,9 |
g |
15,6 |
% |
|---|
| thereof Saturated Fats | 2,66 |
g |
13,3 |
% |
|---|
| Carbohydrate | 10,1 |
g |
3,8 |
% |
|---|
| Protein | 18,1 |
g |
36,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
1,32 |
mcg |
132,0 |
% |
| Vitamin C |
2,3 |
mg |
3,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
464,0 |
mg |
19,3 |
% |
| Calcium, Ca |
42,0 |
mg |
5,3 |
% |
| Magnesium, Mg |
59,0 |
mg |
19,7 |
% |
| Iron, Fe |
0,8 |
mg |
5,9 |
% |
| Phosphorus, P |
236,0 |
mg |
29,5 |
% |
| Zinc, Zn |
1,1 |
mg |
7,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
54 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,5 |
mg |
| Folic acid |
19,0 |
mcg |
| Potassium, K |
333,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
