Fish, sturgeon, mixed species, cooked, dry heat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 135 |
kcal |
6,8 |
% |
|---|
| Water | 69,9 |
g |
2,3 |
% |
|---|
| Fat | 5,2 |
g |
7,4 |
% |
|---|
| thereof Saturated Fats | 1,17 |
g |
5,9 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 20,7 |
g |
41,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
263 |
mcg |
32,9 |
% |
| Vitamin B-6 |
0,230 |
mg |
11,5 |
% |
| Vitamin B-12 |
2,50 |
mcg |
250,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
12,9 |
mcg |
258,0 |
% |
| Vitamin E |
0,63 |
mg |
6,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
69,0 |
mg |
2,9 |
% |
| Calcium, Ca |
17,0 |
mg |
2,1 |
% |
| Magnesium, Mg |
45,0 |
mg |
15,0 |
% |
| Iron, Fe |
0,9 |
mg |
6,4 |
% |
| Phosphorus, P |
271,0 |
mg |
33,9 |
% |
| Zinc, Zn |
0,5 |
mg |
3,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
77 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
10,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
364,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
