Calories and Nutrients
Information

Fish, sturgeon, mixed species, cooked, dry heat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 135 kcal 6,8 %
Water 69,9 g 2,3 %
Fat 5,2 g 7,4 %
thereof Saturated Fats 1,17 g 5,9 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 20,7 g 41,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 263 mcg 32,9 %
Vitamin B-6 0,230 mg 11,5 %
Vitamin B-12 2,50 mcg 250,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 12,9 mcg 258,0 %
Vitamin E 0,63 mg 6,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 69,0 mg 2,9 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 45,0 mg 15,0 %
Iron, Fe 0,9 mg 6,4 %
Phosphorus, P 271,0 mg 33,9 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 77 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 10,1 mg
Folic acid 0,0 mcg
Potassium, K 364,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.