Calories and Nutrients
Information

Fish, salmon, pink, canned, drained solids with bone

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 136 kcal 6,8 %
Water 70,5 g 2,4 %
Fat 4,8 g 6,9 %
thereof Saturated Fats 0,84 g 4,2 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 23,1 g 46,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 23 mcg 2,9 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 4,95 mcg 495,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 11,7 mcg 234,0 %
Vitamin E 1,28 mg 12,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 399,0 mg 16,6 %
Calcium, Ca 277,0 mg 34,6 %
Magnesium, Mg 34,0 mg 11,3 %
Iron, Fe 0,9 mg 6,4 %
Phosphorus, P 365,0 mg 45,6 %
Zinc, Zn 1,1 mg 7,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 82 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 7,4 mg
Folic acid 0,0 mcg
Potassium, K 311,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.