Crustaceans, crab, queen, cooked, moist heat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 115 |
kcal |
5,8 |
% |
|---|
| Water | 75,1 |
g |
2,5 |
% |
|---|
| Fat | 1,5 |
g |
2,2 |
% |
|---|
| thereof Saturated Fats | 0,18 |
g |
0,9 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 23,7 |
g |
47,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
52 |
mcg |
6,5 |
% |
| Vitamin B-6 |
0,170 |
mg |
8,5 |
% |
| Vitamin B-12 |
10,38 |
mcg |
1.038,0 |
% |
| Vitamin C |
7,2 |
mg |
12,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
691,0 |
mg |
28,8 |
% |
| Calcium, Ca |
33,0 |
mg |
4,1 |
% |
| Magnesium, Mg |
63,0 |
mg |
21,0 |
% |
| Iron, Fe |
2,9 |
mg |
20,6 |
% |
| Phosphorus, P |
128,0 |
mg |
16,0 |
% |
| Zinc, Zn |
3,6 |
mg |
23,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
71 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
200,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
