Calories and Nutrients
Information

Crustaceans, crab, alaska king, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 84 kcal 4,2 %
Water 79,6 g 2,7 %
Fat 0,6 g 0,9 %
thereof Saturated Fats 0,09 g 0,5 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 18,3 g 36,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 7 mcg 0,9 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 9,00 mcg 900,0 %
Vitamin C 7,0 mg 11,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 836,0 mg 34,8 %
Calcium, Ca 46,0 mg 5,8 %
Magnesium, Mg 49,0 mg 16,3 %
Iron, Fe 0,6 mg 4,2 %
Phosphorus, P 219,0 mg 27,4 %
Zinc, Zn 6,0 mg 39,7 %

Health threats

Average Values Per 100 g
Cholesterol 42 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 204,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.