Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 389 kcal 19,5 %
Water 40,8 g 1,4 %
Fat 34,0 g 48,6 %
thereof Saturated Fats 5,10 g 25,5 %
Carbohydrate 22,4 g 8,3 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 15,2 g 16,9 %
Protein 0,9 g 1,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 22 mcg 2,8 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,21 mcg 21,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 4,00 mg 40,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.000,0 mg 41,7 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,2 mg 1,4 %
Phosphorus, P 26,0 mg 3,3 %
Zinc, Zn 0,8 mg 5,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 76 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 35,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.