Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 141 kcal 7,1 %
Water 65,0 g 2,2 %
Fat 4,0 g 5,7 %
thereof Saturated Fats 0,60 g 3,0 %
Carbohydrate 27,6 g 10,2 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 21,9 g 24,3 %
Protein 0,5 g 1,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,009 mg 0,5 %
Vitamin B-12 0,12 mcg 12,0 %
Vitamin C 6,0 mg 10,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,40 mg 4,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 868,0 mg 36,2 %
Calcium, Ca 19,0 mg 2,4 %
Magnesium, Mg 0,0 mg 0,0 %
Iron, Fe 0,6 mg 4,3 %
Phosphorus, P 37,0 mg 4,6 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 157,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.