Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 263 kcal 13,2 %
Water 54,3 g 1,8 %
Fat 19,0 g 27,1 %
thereof Saturated Fats 2,96 g 14,8 %
Carbohydrate 23,9 g 8,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 4,3 g 4,8 %
Protein 0,9 g 1,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 21 mcg 2,6 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,21 mcg 21,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 3,07 mg 30,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 837,0 mg 34,9 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,3 mg 1,9 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 0,2 mg 1,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 26 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 24,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.